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The MARI Card Test, developed by the Mandala Assessment Research Institute, is a unique psychological tool designed to offer insight into a person’s personality, emotional state, and psychological well-being. The test is based on the use of symbolic imagery, focusing on mandalas — circular patterns that represent the self and are often used in various...

History, Significance, and Modern-Day Use Firewalking, the ancient practice of walking barefoot across hot coals, has fascinated and inspired people for centuries. Whether used as a rite of passage, a spiritual experience, or as part of personal growth seminars, firewalking continues to capture the imagination of individuals seeking to challenge themselves, conquer fear, and tap...

The Five Stages of Grief - (Plus the Sixth Stage) Grief is a natural and emotional response to loss. Whether it’s the death of a loved one, the end of a relationship, or another significant life change, grief is a deeply personal experience that affects each individual differently. The most widely known model of grief...

Healing Through Creative Expression Art psychotherapy is a powerful therapeutic approach that uses creative expression to explore emotions, resolve conflicts, and foster healing. One of the most effective tools used in art psychotherapy is the mandala—a circular, geometric design that has been used for centuries to represent wholeness, unity, and the self. By integrating art...