Health & Wellness

We often hear about the art of living, the art of loving, the art of food, even the art of dying. But rarely do we speak about the art of grieving—as if grief is something to endure rather than something we can engage with consciously, creatively, and with care. Grief is one of the...

Connecting to the Sacredness of Life, with Kristy LaMariana & Becky Wells of the Hippie Moms Podcast (by Becky & Kristy) What would life be like if we lived more in the present moment—with more authenticity and the constant awareness that each kiss, hug, and word with our loved ones...

The MARI Card Test, developed by the Mandala Assessment Research Institute, is a unique psychological tool designed to offer insight into a person’s personality, emotional state, and psychological well-being. The test is based on the use of symbolic imagery, focusing on mandalas — circular patterns that represent the self and are often used in various...

Healing Through Creative Expression Art psychotherapy is a powerful therapeutic approach that uses creative expression to explore emotions, resolve conflicts, and foster healing. One of the most effective tools used in art psychotherapy is the mandala—a circular, geometric design that has been used for centuries to represent wholeness, unity, and the self. By integrating art...