Health & Wellness

Many psychological tools ask you to talk and think analytically about yourself. The MARI Card Test at Corrales Grief Spa takes a different approach: it asks your unconscious to show up and speak for itself. That distinction matters more than it might seem, especially when you're navigating loss, transition, or uncertainty about who you...

At Corrales Grief Spa, a wellness retreat just outside Albuquerque, New Mexico, Kristy offers a healing practice where the science of the nervous system and the ancient wisdom of the healing arts meet. Each modality she offers is comforting and physiologically informed—a direct response to what grief does inside the body. More than a...

Hypnotherapy at Corrales Grief Spa, near Albuquerque, is about returning to yourself. Many people arrive at hypnotherapy with at least one misconception—for example, that they will be made to surrender their will or fall into a helpless sleep. Kristy sets all of that aside. What she offers instead is something far more profound, and...

At Corrales Grief Spa, a wellness retreat in Corrales, New Mexico, Kristy has built an entire practice around the understanding that the body grieves on its own terms—and deserves healing on those terms, too. When someone tells you grief lives in the body, they are not speaking metaphorically. The tightness in the chest that...