Health & Wellness

The MARI Card Test, developed by the Mandala Assessment Research Institute, is a unique psychological tool designed to offer insight into a person’s personality, emotional state, and psychological well-being. The test is based on the use of symbolic imagery, focusing on mandalas — circular patterns that represent the self and are often used in various...

Healing Through Creative Expression Art psychotherapy is a powerful therapeutic approach that uses creative expression to explore emotions, resolve conflicts, and foster healing. One of the most effective tools used in art psychotherapy is the mandala—a circular, geometric design that has been used for centuries to represent wholeness, unity, and the self. By integrating art...

A Path to Inner Peace and Well-being In today’s fast-paced world, finding balance and peace amidst the chaos is more important than ever. Many people are turning to holistic practices like yoga, breathing exercises, and meditation to help restore harmony to their bodies and minds. These three powerful tools, when combined, offer a transformative path...

What is Intuition? The word intuition comes from the Latin word, intuitio which means, consider. The word implies spiritual insight or immediate spiritual communication.  Intuition is said to be a knowing that occurs without conscious awareness of the newly surfaced content. Intuition rises from instinct. It is actually something that needs to be...